Speed and Agility

2020 Winter Speed and Agility Training

WAA's professional trainers have created a program to increase coordination and motor skills for coed youth in grades 2nd through High School. This program utilizes innovative drills in a fun and competitive atmosphere to build the young athlete's physical foundation. Speed and Agility training provides the baseline athleticism necessary to refine sport-specific skills such as running form, proper athletic movement, change of directions, speed, burst, and conditioning.

Min/max: 12/18 per level
Location: WAA Sports Center, 2323 Liberty St in Aurora, 60502

2nd - 6th Grade
Dates: Wednesday - January 8, 15, 22, 29, February 5, 12, 19, 26
Time: 6:00pm to 7:00pm

7th grade - High school
Dates: Wednesday - January 8, 15, 22, 29, February 5, 12, 19, 26
Time: 7:00pm to 8:00pm

2nd - 6th Grade 6:00-7:00p

Season Dates: 01/08/2020 to 02/26/2020

$90.00

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7th Grade - High School 7:00-8:00p

Season Dates: 01/08/2020 to 02/26/2020

$90.00

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No School Programming

2019 Athlete's ONLY (No School)

Do you want to become a better athlete? Join our Athlete's ONLY circuit training!
- Agility Training
- Conditioning
- Core Strength
- Hand Eye Coordination
- Speed Training
One hour sessions will include the above mentioned traits to become a better athlete. Circuit training is efficient, challenging form of conditioning that develops strength, aerobic and anaerobic endurance, flexibility and coordination all in one workout. The intensity of the exercise varies throughout each session.

This is NOT a sport specific program. ALL ATHLETES AND WANT TO BE ATHLETES ARE WELCOME.

This program will be scheduled during school district OFF DAYS. Please check your district calendar.

~~November 25 (IPSD 204)~~
~~November 27 (d131/d203/IPSD 204)~~
December 23 (d131/d203/IPSD 204)
December 27 (d131/d203/IPSD 204)

2020 dates to be added at a later time.

2nd - 6th Grade
10:00-11:00a
11:00-12:00p

7th grade - High school
12:00-1:00p
1:00-2:00p

Fee: $10 per

MIN/MAX: 4/12

Location: WAA Sports Center, 2323 Liberty St in Aurora, 60502

December 23 - 2nd - 6th Grade 10:00a

Season Dates: 12/23/2019 to 12/23/2019

$10.00

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December 23 - 2nd - 6th Grade 11:00a

Season Dates: 12/23/2019 to 12/23/2019

$10.00

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December 23 - 7th Grade - High School 12:00p

Season Dates: 12/23/2019 to 12/23/2019

$10.00

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December 23 - 7th Grade - High School 1:00p

Season Dates: 12/23/2019 to 12/23/2019

$10.00

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December 27 - 2nd - 6th Grade 10:00a

Season Dates: 12/27/2019 to 12/27/2019

$10.00

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December 27 - 2nd - 6th Grade 11:00a

Season Dates: 12/27/2019 to 12/27/2019

$10.00

+ Register Now

December 27 - 7th Grade - High School 12:00p

Season Dates: 12/27/2019 to 12/27/2019

$10.00

+ Register Now

December 27 - 7th Grade - High School 1:00p

Season Dates: 12/27/2019 to 12/27/2019

$10.00

+ Register Now

2019 Fall Speed and Agility Training

WAA's professional trainers have created a program to increase coordination and motor skills for coed youth in grades 2nd through High School. This program utilizes innovative drills in a fun and competitive atmosphere to build the young athlete's physical foundation. Speed and Agility training provides the baseline athleticism necessary to refine sport-specific skills such as running form, proper athletic movement, change of directions, speed, burst, and conditioning.

Min/max: 12/18 per level
Location: WAA Sports Center, 2323 Liberty St in Aurora, 60502

2nd - 6th Grade
Dates: Wednesday - October 2, ~~9, 16, 23, 30, Nov 6, 13,~~ 20
Time: 6:00pm to 7:00pm

7th grade - High school
Dates: Wednesday - October 2, ~~9, 16, 23, 30, Nov 6, 13,~~ 20
Time: 7:00pm to 8:00pm