WAA's professional trainers have created a program to increase coordination and motor skills for coed youth in grades 2nd through High School. This program utilizes innovative drills in a fun and competitive atmosphere to build the young athlete's physical foundation. Speed and Agility training provides the baseline athleticism necessary to refine sport-specific skills such as running form, proper athletic movement, change of directions, speed, burst, and conditioning.  This is an individualized program. Age, size, skill is not necessary.

Monday, February 6, 13, 27, March 6, 13, 20, 27

2nd-5th grade: 7:30-8:30p

6th-12th grade: 8:30-9:30p

Fee: $84

Min/Max: 6/16

Location: WAA Sports Center (2323 Liberty St., Aurora, IL 60502)

Equipment Needed: appropriate shoes