WAA's professional trainers have created a program to increase coordination and motor skills for coed youth in grades 2nd through High School. This program utilizes innovative drills in a fun and competitive atmosphere to build the young athlete's physical foundation. Speed and Agility training provides the baseline athleticism necessary to refine sport-specific skills such as running form, proper athletic movement, change of directions, speed, burst, and conditioning.  This is an individualized program. Age, size, skill is not necessary.

Min/max: 5/10

Location: WAA Sports Center, 2323 Liberty St in Aurora, 60502

Dates: Thursdays, November 5, 12, 19 + December 3, 10, 17

Group 1 (ALL AGES): 4:00-5:00p

Group 2 (ALL AGES): 5:00-6:00p

Equipment: Gym shoes and face covering (MANDATORY)

All 2020 WAA programs are "Playing IT Safe" and will be run in accordance with the State of Illinois All Sports Policy.